CLASS SCHEDULE
We offer a range of facilities to suit everyone, whether you’re coming to improve fitness to master martial arts. Our world-class facilities ensure you get the most out of your training and reach your personal best.
MONDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Pro Sparring Class
Pro Sparring Class
5:00pm – 6:00pm
Teenangers Boxing Class 60 mins
Teenangers Boxing Class 60 mins
7:00pm – 8:15pm
Sparring Class (Intermediates/ advanced) 75mins
Sparring Class (Intermediates/ advanced) 75mins
9:00pm
Gym Closed
TUESDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Fighter Conditioning Class 75 mins
Fighter Conditioning Class 75 mins
7:00pm – 8:15pm
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
9:00pm
Gym Closed
WEDNESDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Pro Sparring Class
Pro Sparring Class
6:00pm – 7:00pm
Conditioning Class 60 mins
Conditioning Class 60 mins
7:00pm – 8:15pm
Sparring Class (Intermediates/ advanced) 75mins
Sparring Class (Intermediates/ advanced) 75mins
9:00pm
Gym Closed
THURSDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Fighter Class
75 mins
7:00pm – 8:15pm
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
9:00pm
Gym Closed
FRIDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Fighter Class 75 mins
Fighter Class 75 mins
5:00pm – 6:00pm
Teenagers Boxing Class 60 mins
Teenagers Boxing Class 60 mins
9:00pm
Gym Closed
SATURDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
11:00am – 12:15pm
Sparring Class (Intermediates/ advanced) 75mins
Sparring Class (Intermediates/ advanced) 75mins
12:15pm – 6:00pm
Private Training & Open gym
Private Training & Open gym
6:00pm
Gym Closed
Gym Closed
SUNDAY
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
11:30am – 6:00pm
Privates Training & Open gym
Privates Training & Open gym
6:00pm
Gym Closed
Gym Closed
Monday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Pro Sparring Class
Pro Sparring Class
5:00pm – 6:00pm
Teenangers Boxing Class 60 mins
Teenangers Boxing Class 60 mins
7:00pm – 8:15pm
Sparring Class (Intermediates/ advanced) 75mins
Sparring Class (Intermediates/ advanced) 75mins
9:00pm
Gym Closed
Tuesday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Fighter Conditioning Class 75 mins
Fighter Conditioning Class 75 mins
7:00pm – 8:15pm
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
9:00pm
Gym Closed
Wednesday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Pro Sparring Class
Pro Sparring Class
6:00pm – 7:00pm
Conditioning Class 60 mins
Conditioning Class 60 mins
7:00pm – 8:15pm
Sparring Class (Intermediates/ advanced) 75mins
Sparring Class (Intermediates/ advanced) 75mins
9:00pm
Gym Closed
Thursday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Fighter Class 75 mins
Fighter Class 75 mins
7:00pm – 8:15pm
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
9:00pm
Gym Closed
Friday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Mixed levels) 75 mins
Boxing Class (Mixed levels) 75 mins
11:30am – 9:00pm
Private Training & Open gym
Private Training & Open gym
4:00pm – 5:15pm
Fighter Class 75 mins
Fighter Class 75 mins
5:00pm – 6:00pm
Teenagers Boxing Class 60 mins
Teenagers Boxing Class 60 mins
9:00pm
Gym Closed
Saturday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
11:00am – 12:15pm
Sparring Class (Intermediates/ advanced) 75mins
Sparring Class (Intermediates/ advanced) 75mins
12:15pm – 6:00pm
Private Training & Open gym
Private Training & Open gym
6:00pm
Gym Closed
Gym Closed
Sunday
7:00am – 10:00am
Private Training & Open gym
Private Training & Open gym
10:00am – 11:15am
Boxing Class (Beginners) 75 mins
Boxing Class (Beginners) 75 mins
11:30am – 6:00pm
Privates Training & Open gym
Privates Training & Open gym
6:00pm
Gym Closed
Gym Closed